The SYAE Introductory Course consists of three online weekend seminars over a period of five weeks. It will assist in deepening your understanding and experience of Classical Yoga, as presented through the Satyananda System of Yoga.
The course provides valuable tools which will help you develop the skills to enhance your personal Yoga Sadhana (practice) and integration of yoga into daily life. It introduces three balanced and systematic daily programmes, that include the basic aspects of Hatha Yoga (Asana and Pranayama), Pratyahara Meditation techniques, relaxation practices and Swadhyaya components (self-reflection).
SATYANANDA YOGA® is a registered trademark of IYFM ,
to be used with permission
If you are familiar with the Satyananda System of Yoga you will be able to refresh your personal approach towards Sadhana. If you are new to this system, it will give a holistic introduction to classical yoga and will prepare you to continue with a basic sadhana after the course.
To experience the strengthening and balancing effect of classical yoga, it is not necessary to change your entire life and spend hours on the yoga mat. Integrating a systematic combination of simple yoga techniques and yoga principles into your daily routine, will enable you, to transform your life into a more harmonious and happy yogic life.
Experienced Satyananda Yoga teachers and teachers/instructors trained in the Satyananda system of Yoga from Europe and Bihar Yoga Bharati (Institute for Advanced Yogic Sciences, India) will conduct and assess the course.
Students will be expected to be present for all
sessions at all times, to participate fully in all aspects
of the online course.
One hour yoga programmes will be provided
consisting of asana, pranayama, relaxation,
meditation and self-reflection.
To support your learning experience, you will be
provided a list of articles to be read during the
course. All suggested texts can be found on the
Due to substantial differences in average income of
participants from different areas of Europe, course fees apply as follows:
€240.- for participants from: Austria, Belgium,
Denmark, Finland, France, Germany, Iceland,
Ireland, Luxembourg, Netherlands, Norway,
Sweden, Switzerland, UK
€160.- for participants from: Cyprus, Israel, Italy,
Malta, Slovenia, Spain
€120.- for participants from: Albania, Belarus,
Bulgaria, Croatia, Czech Republic, Estonia, Greece,
Hungary, Latvia, Lebanon, Lithuania, North
Macedonia, Montenegro, Poland, Portugal,
Romania, Russia, Serbia, Slovakia, Turkey, Ukraine
The course fee covers all practical and theoretical
tuition (incl. PDF handout).
Participants with limited financial resources can
apply for reduced course fee.
Closing date of application: 26 March 2021. Please apply well in advance, as spaces are limited. They may fill up before the application closing date.
If you would like more information please contact:
application [at] syae.eu
If you would like to be kept informed about future online courses then please subscribe to our mailing list.
To secure your space in the course, you need to pay the full amount upon receiving confirmation of your participation.
50% of the fee will be refunded for cancellations received up to one week before the course starts.
No refund will be possible after that.